Parent Workshops
Minding my Mind Parenting Series
Monthly evidence-informed workshops designed to give parents practical tools they can use immediately.
Overview
Practical support for everyday parenting
Our parent workshops are designed for parents and carers who want clear, evidence-informed strategies to support children and young people with confidence, connection and emotional wellbeing.
Duration
90-minute sessions that are focused, practical and easy to fit into busy family life.
Who it’s for
Parents and carers of children and young people aged 0–18 years.
Workshop topics
Explore monthly sessions created to help families strengthen connection, understand emotions and respond with practical, compassionate tools.
Connection Before Correction
Learn how connection can support cooperation, safety and stronger relationships at home.
Understanding Big Feelings
Build confidence in responding to emotional overwhelm with calm, supportive strategies.
Childhood & Adolescent Anxiety
Understand anxiety patterns and discover ways to support courage, regulation and resilience.
Friendships Matter
Help children and teens navigate social challenges, belonging and healthy peer relationships.
Parenting Teens Without Losing Connection
Stay connected through the adolescent years while holding boundaries with warmth and clarity.
Neurodiversity at Home
Support your child’s unique needs with practical approaches that honour difference and build trust.
Parenting Across Cultures
Reflect on values, identity and parenting in ways that respect culture, family and community.
Looking After Yourself as a Parent
Make space for your own wellbeing so you can parent with greater steadiness and self-compassion.
Simple pricing
Join your first session free, then continue with affordable monthly workshops designed to support parents and carers.
FREE
First Workshop
Introductory session
90-minute workshop
Practical takeaways
For parents and carers
$39
Per Person
Future workshops
Monthly parenting topics
Evidence-informed guidance
Immediate practical tools
$59
Couple or Family
Attend together
Shared language at home
Great value option
Ongoing workshop access